Well Mr. barefoot-is-the-worst-thing-you-can-do Podiatrist, you can go
screw yourself. I just finished the
toughest barefoot hike to date. 7 hours of really tough terrain. It was awful
right from the start with sparsely laid oversized man-made gravel on the
approach road and then carried on as I cut across the mountainside, with sharp
rock detritus and eventually onto to a foot wide shingle-strewn drovers path up
to Col Porcel (Pass of the Pigs). I continue to be gob-smacked at just how easy
it actually is. You look at it before hand and think that it’s going to be
impossible, but apart from the last hour over the outsized gravel on the road
everything was fine. Literally just as easy as doing it in tennis shoes. I’m
also surprised that after hiking for so long (three hours up, two hours down
and a couple of hours cutting across the mountain side on the goat paths) my
feet, though sore after the final stretch of gravel, were still supple and
undamaged. No cuts, no scrapes, just a wiped out blister from the last hike.
Not wishing to gross out my only reader I won’t post a photo but my soles are
smooth and look like they’ve just been used in the house. They’re not even
particularly dirty. Amazing. The soreness disappeared after a bath and a bit of
moisturising cream and this morning, the day after, they feel just fine. A
little sore on the balls of my feet perhaps, but considering how painful my
feet always were after these hikes done with shoes on, a bit of soreness,
especially considering the punishment my feet have been subjected to, is a good
exchange. They’re now healthy looking, tanned and pretty muscular and with
arches that flex wonderfully and pads though not particularly thick are
evidently tough enough to do their job.
Still no back pain, my calves are getting bigger and stronger, no neck
pain, or problems with knees or hips. Actually I’ve not got any better with my
back since the initial miraculous improvement two years ago, and I’ve
developed a persistent ache in my
pelvis which comes on when I sit for more than five minutes. However, hiking
barefoot eliminates that too. I’m not sure what caused it in the first place
but I think probably longboarding as it gets worse the more I longboard and
gets better the more I hike.
I continue to meet
really cool people who, though surprised by my barefeet, express only envy and
the desire to try it too. One guy I met yesterday, a rugged workman working on
the refuge reacted like it was the most normal thing in the world. These
encounters restore my faith in humanity a bit.